<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.beingadancer.com/new-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1520467679300-K930TUHKLASUF0HVVCC9/WendyJoy2.jpg</image:loc>
      <image:title>New Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1520467679300-K930TUHKLASUF0HVVCC9/WendyJoy2.jpg</image:loc>
      <image:title>New Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1520467693856-MYFCXIYYUWX6WO2ED8Q8/WendyJoy2.jpg</image:loc>
      <image:title>New Gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beingadancer.com/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/events/2018/3/17/on-rejection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/bio</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/9f40ac30-f012-4c75-b8da-7377cebcd655/unsplash-image-8j4lRnahQY4.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Services: COACHING - 1-1 coaching, group workshops, and virtual courses to help you build confidence, increase your mental strength, and live a balanced life. TRAINING - 1-1 training and group classes in strength and conditioning, cross training and functional movements to help you become stronger physically and more confident in your dancing. Ready to THRIVE?? Schedule a free consult to see how we can best support you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/93896a41-8bcc-4cce-b714-e49e573caf3e/diego-rosa-Yyk4OmVJAyE-unsplash.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/55f23354-b98d-48e7-9df3-9292ddf1dcb6/olivia-bauso-nKWXb8EGzO0-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>We’re here to equip you with the skills you need to become a confident, successful dancer, no matter what. We can help with: stress management, career choices, networking, negative self talk, strength and conditioning, cross training, and shifting mindset. Imagine being able to navigate the dance world with grace and ease! Our list of hosts included The Juilliard School, NYU-Tisch School of the Arts, Steps NYC, The New School, Gibney Dance, Manhattan Youth Ballet, Peridance Center, The Hartt School, Marymount Manhattan, Idyllwild Arts Academy, and Irvine Valley College, and we can’t wait to work with YOU!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1643842374603-NVL642X6N5ANKVJ3RLOQ/daniel-dHpp26q9QnY-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1643844162060-KPWLYLAAHLRDXTB9GGCD/ahmad-odeh-UYtEI-acsuY-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1643859037205-HMFZQR1IM59RGDA472R3/maick-maciel-_v8C6BlpBzY-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beingadancer.com/read</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1523288332002-Q1NPXPMTFEBCMBDU37EO/IMG_0469.JPG</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beingadancer.com/read/2020/10/13/whats-next-for-being-a-dancer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/read/2020/5/13/on-uncertainty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/read/2020/6/23/on-being-uncomfortable-and-growing-from-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/read/2020/4/14/on-dancing-through-a-pandemic-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-14</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/read/2020/4/6/on-dancing-through-a-pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/read/2019/4/16/on-dreaming-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/read/2018/5/8/on-dreaming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-13</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/gallery-images-ethan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591c676737c5813d19a82d41/1495130126776-GMISRG9H68UYZS5ZHN8C/Eamon-SQS_KEVIN_DK_0875.jpg</image:loc>
      <image:title>Images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591c676737c5813d19a82d41/1495130126776-GMISRG9H68UYZS5ZHN8C/Eamon-SQS_KEVIN_DK_0875.jpg</image:loc>
      <image:title>Images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591c676737c5813d19a82d41/1495130119647-V8E0NYNNJSZBF8QAZUP9/Eamon-SQS_KEVIN_DK_0988.jpg</image:loc>
      <image:title>Images</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591c676737c5813d19a82d41/1495130128254-DBABEO5V333HS13D6HB6/Eamon-SQS_KEVIN_DK_0994.jpg</image:loc>
      <image:title>Images</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beingadancer.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg</image:loc>
      <image:title>Home - Transient</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beingadancer.com/content</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1520473890664-JG2QZSV5SYE3EP8HWRD8/WJRLeap.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beingadancer.com/workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/for-dance-schools-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1596576263367-LM2PP4LJ75DVAJQO3YO5/Untitled+design.png</image:loc>
      <image:title>For Dance Schools (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1596576418423-V1IC2AUH69CDC3ZAZFZ7/Untitled+design-2.png</image:loc>
      <image:title>For Dance Schools (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1596575474751-NYS3HCH5E4XO43QB92VN/DSC_0002.JPG</image:loc>
      <image:title>For Dance Schools (Copy)</image:title>
      <image:caption>Photo courtesy of The Juilliard-Nord Anglia Performing Arts Program: British International School of Chicago-South Loop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1596576856801-4YS3SG0U7TSZYNMK599J/Untitled%2Bdesign-3.jpg</image:loc>
      <image:title>For Dance Schools (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1596633389801-9ZRR27S5YXU546ZFDHDL/4.jpg</image:loc>
      <image:title>For Dance Schools (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beingadancer.com/our-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/0f452ab5-d3b1-4879-88f2-dffc6535363e/chris-yang-7eG2LJ8fSsE-unsplash.jpg</image:loc>
      <image:title>Our Story - Our story…</image:title>
      <image:caption>Being a dancer isn't easy.  Being A Dancer will help you THRIVE!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1597843877186-72GSG8OR85ANK7WII7M5/WendyJoy2+copy.jpg</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/e95d2954-9943-4c2f-a1cc-054e65536ac3/Untitled+design+%281%29.png</image:loc>
      <image:title>Our Story - Being A Dancer was born out of my need for support in dealing with the more brutal aspects of the dance industry. Every dancer I know has a team of trusted bodyworkers - Yoga instructors, acupuncturists, massage therapists, physical therapists - who will “put them back together.” But when it comes to all of the other strains of the industry, we’re left hanging. It’s taboo to discuss emotional struggles and career-related concerns. We’re afraid to admit to injury or even exhaustion for fear of being perceived as weak, let alone facing retaliation through casting.  We’re hesitant to voice our needs to avoid being labeled as “difficult to work with.”  We’re so used to fitting into pre-existing molds that we limit our own artistic growth.   I founded Being A Dancer as a place for dancers to be supported. A place to feel safe voicing struggles and celebrations, and to learn necessary skills to manage the stress of this profession.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a9f39d7b98a78483a1b3abb/1597843641878-VHPMM09F7NAM78HMTLB0/WendyCoachHeadshot.jpg</image:loc>
      <image:title>Our Story - Wendy Reinert, Founder</image:title>
      <image:caption>Certified Professional Coach, workshop creator, facilitator, dancer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.beingadancer.com/resources-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-10</lastmod>
  </url>
  <url>
    <loc>https://www.beingadancer.com/work-with-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-10</lastmod>
  </url>
</urlset>

